Today News Post

Tag: Health

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  • The Liquid Lifelines and Fluid Failures: The Impact of Diet Sodas and Artificial Sweeteners on Weight Loss Progress

    The Liquid Lifelines and Fluid Failures: The Impact of Diet Sodas and Artificial Sweeteners on Weight Loss Progress


    The Liquid Lifelines and Fluid Failures: The Importance of Addressing Diet Sodas and Artificial Sweeteners in Weight Loss Programs
  • The Benefits of Exercise: How Physical Activity Improves Overall Health

    The Benefits of Exercise: How Physical Activity Improves Overall Health


    Exercise is an often-overlooked aspect of maintaining overall health. Although many people tend to brush it aside, physical activity plays a significant role in promoting physical, mental, and emotional well-being, reaping substantial benefits that go beyond physical fitness.
  • How to remove calluses with potatoes and get tender feet!

    How to remove calluses with potatoes and get tender feet!

    It’s time to go barefoot!

    The time has finally come, the temperatures are rising and we dare to go out into the fresh air again after the long winter. There is nothing nicer than feeling the grass under your bare feet and walking barefoot. But the hard skin that has built up all winter has to come off first. It’s time for a nice pedicure and for that you need potato skins!

    If you want tender feet, you only need one potato!

    Barefoot

    Did you know that there are real health benefits from going barefoot? When you consider that people have only been walking around with shoes for 500 years, you should really try walking without them more often! Not only are the joints spared, but you also walk more upright and consciously.

    Potatoes

    Even grandma knew how to help herself with potatoes. They have a lot of advantages and they are also really good for the feet. It can be used cooked or raw for pedicures. The potatoes make the hard skin tender and soft again so that you can walk around the world barefoot carefree.

    You need:

    a potato (raw or boiled)
    coarse sea salt
    foot cream

    Here’s how to do it raw:

    Slice the raw potato and sprinkle with the sea salt.
    Rub the sole of your foot with the potato in a circular motion.
    Then rinse your feet and rub them with foot cream so that everything stays nice and soft.

    And like this with boiled potatoes:

    Boil the potatoes as usual, except that you shouldn’t add any salt to the cooking water.
    When the potatoes are done, mash them in the boiling water.
    Now hold your feet in the warm potato water for 10-15 minutes.
    Then rinse your feet and apply lotion carefully.
    Facebook
    Dougie now wants to warn others about hidden cameras. Despite the incident, he says he will continue to use Airbnb. But he has learned that you always have to check the apartment first. At the bottom of Dougie’s post are the images from the camera they discovered.

  • She rubs tomato slices on her face for a minute and her skin glows

    She rubs tomato slices on her face for a minute and her skin glows

    Tomato slices can replace some expensive creams!

    The fact that many women are now rubbing tomato slices over their faces may seem strange at first glance, but it’s really smart! Cucumbers have a similar effect, but of course a different nutritional profile. Do you want to save money on expensive creams? Then you should definitely try this. Convince yourself.
    Tomatoes are high in water, so they also hydrate your body quickly.

    Tomatoes

    The red juicy ball, formerly known as love apple, not only contains a lot of water (95%), but also a good mix of valuable vitamins, A, B1, B2, B3, C, E and minerals, magnesium, iron, zinc, calcium and potassium. And the scoop? Did you know that tomatoes are actually fruits? We only use it mainly as a vegetable. Incidentally, ripe tomatoes contain a substance called lycopene. It has been scientifically proven that this substance has an antioxidant effect and should strengthen the immune system.

    Tip: be sure to cut off all the green parts from the actually red tomatoes and the stalk. These should not be consumed as they contain a substance (tomatidine) that is moderately toxic and can cause vomiting and nausea. This does not apply to naturally green tomato varieties!

    Effects on the skin

    The high moisture content of the tomato has a positive and hydrating effect on the skin. The valuable minerals of the tomato nourish your skin in a natural way. The effect is just like that of an expensive moisturizing face cream – only then without chemicals and additives and fillers. The acidity of the tomato slices can help restore the skin’s PH balance. Tomatoes also contain salicylic acid. An enzyme that is also used in anti-aging creams. The vitamins A, B and C, as well as the sodium and magnesium in the tomatoes also have a supporting effect. A natural effective care for the skin, which is underestimated by many people!

    Tomato slices application

    Cut a ripe (!) and organic (!) tomato into thin slices. Clean your face with lukewarm water. Rub the tomato slices all over your face and neck in a circular motion. If pieces come loose – no problem. Massage everything into the skin. You will immediately feel an effect! Really refreshing and invigorating.##

    Face mask

    Are you more after a mask? For the cleansing mask, all you have to do is mix a whole chopped tomato with an avocado (pitted and skinless) in a blender and then apply this mixture to your face. Leave on for 20 minutes and then rinse off with lukewarm water. Your skin will appear livelier, fresher and fuller.
    Facebook
    Dougie now wants to warn others about hidden cameras. Despite the incident, he says he will continue to use Airbnb. But he has learned that you always have to check the apartment first. At the bottom of Dougie’s post are the images from the camera they discovered.

  • She smears toothpaste on her fingernails and they shine like they haven’t in a long time

    She smears toothpaste on her fingernails and they shine like they haven’t in a long time


    Toothpaste on fingernails really works!

    Your fingernails are discolored by a lot of nail polish or you just want to touch them up a little? Then you should try this trick! It works better than you think!

  • With this amazing trick you get long and full lashes!

    With this amazing trick you get long and full lashes!

    Just know how.

    Unfortunately, not all of us are blessed with full hair and long eyelashes. A few tricks can work wonders. With this great trick you can get long and full eyelashes without having to buy artificial attachments.

    You will need a mascara, an eyebrow brush and a cotton ball.
    mascara trick

    Beauty blogger Huda Kattan explains in detail how it works on her YouTube channel Huda Beauty. She uses an eyebrow brush, some cotton wool and a mascara to create an impressive amazing and full eyelash look. First, she hydrates her lashes, so dampen them with some water (you can skip this step if you don’t). Then she applies a layer of mascara and carefully runs the eyebrow brush through the cotton so that small pieces of cotton cling to the brush. Then she applies these pieces of cotton to her eyelashes with a brush and goes over them again with the mascara. Because some cotton wool sticks to the eyelashes, they appear stronger. And you already have long and full eyelashes!

    To remove makeup. That may sound logical, but how often do you tend to just leave the make-up on. However, it is important to remove make-up so that the eyelashes do not break off! For example, use extra eye makeup remover or jojoba oil (or similar quality oils).

    Old vs New Mascara. Remember to change out your mascara regularly. You should do this every 6-12 months. Unfortunately, it is really the case that bacteria are also romping around here…

    proper care. Make sure that you care for your eyelashes regularly with high-quality oil. This keeps your eyelashes strong, vital and looks more beautiful. The oil moisturizes the fine hairs.

  • That’s why your shirts always have these little holes at the bottom

    That’s why your shirts always have these little holes at the bottom


    What causes those little holes in clothes?

    I’m sure you know that feeling: you take a t-shirt out of the closet and realize that it has a few tiny holes in it. Now one might assume it was a hungry moth, or maybe just the sharp edge of the belt buckle, but the culprit is probably neither.

  • The big difference between Meghan Markle and Kate Middleton’s pictures that we never noticed

    The big difference between Meghan Markle and Kate Middleton’s pictures that we never noticed


    That says a lot about the backgrounds of the duchesses

    Kate Middleton has been the Duchess of Cambridge for almost a decade now. She married into the royal family in 2011 and has held a variety of official appointments. Her sister-in-law, Meghan Markle, Duchess of Sussex, on the other hand, made far fewer public appearances in her years. However, royal fans were quick to notice a striking difference in how Meghan and Kate have their photos taken.

  • The weight loss success stories of these Stars

    The weight loss success stories of these Stars


    From Adele to Queen Latifa and Chaka Khan!

    If you want to be comfortable in your own skin, shedding a few pounds can definitely help — but if it were that easy. Sometimes it is not only difficult, but you also lack motivation or you realize that the chosen weight loss method is not working properly. But maybe the secrets of these stars can help you here! They’ve also taken care of their health and are glowing like never before. Curious? Then read on quickly!