Thursday, November 21, 2024

Top 11 healthiest drinks to lose weight Fast

by Nono
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10. White Tea

When it comes to healthy tea, green tea is a real star. But white tea is also healthy and can promote the weight loss process. White tea contains a powerful, fat-burning combination of caffeine and the catechin EGCG, which test-tube studies have shown prevents the formation of new fat cells. Thus, white tea stimulates the metabolism, breaks down existing fat and uses it for energy, according to research.

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