6. Psyllium fiber in water
Psyllium fiber is a type of soluble fiber found in the fiber supplement Metamucil. Psyllium absorbs moisture in the body and curbs appetite, making it easier to eat less.
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6. Psyllium fiber in water
Psyllium fiber is a type of soluble fiber found in the fiber supplement Metamucil. Psyllium absorbs moisture in the body and curbs appetite, making it easier to eat less.
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